skip navigation

Fitness & Skills Training for Field Hockey

FAST 4 FH - Fitness & Skills Training for Field Hockey 2022

F.A.S.T.  4  Field Hockey

Fitness and Skills Training for Field Hockey!

Join Suffolk County Field Hockey Hall of Fame Coach Tina Moon and Four-time Ironman and Certified Personal Trainer Jessica DeHart for five 90-minute sessions of field hockey training and fitness training.  Players will hone their skills with Coach Moon by working on field hockey techniques such as stick-work, shooting, passing and defensive techniques, and have an opportunity to train with Jess DeHart on improving speed, agility, core, strength and flexibility.

The cost is $400 per participant for this 5-session clinic. 

Location:

St. Joseph's Church

45 Church Street

Ronkonkoma, NY 11779

SESSION DATES:

Monday

3/28

Friday

4/1

Thursday

4/7

Wednesday

4/13

Monday

4/25

 

 

U14/U16/U19

Session - 6:00PM – 7:30PM

Equipment Needed:  sneakers, shin guards, mouth guard, indoor stick, towel, water.  Goalie full equipment.

For more information please contact Jess at Admin@strongislandfieldhockey.com

REGISTER BY CLICKING ON THE LINK BELOW!

ONLINE registration payments only – No onsite payments will be accepted or checks received in mail – NO EXCEPTIONS.

Limited space and registration is on first come first serve registration. No make up’s in other session due to space limitations, so plan accordingly.

We have instilled safety protocols for all our players and coaches and request all adhere to them.

Let’s be safe, play some hockey and get fit!